Workshop Sessions

{All workshops include Customer Service Training, fear & it’s impact on self, among several other topics as required}

International Engagements

Motivational Speaking Engagements & Group Trainings

Fees are Based on the First Consultation

Groups up to 11 People –$8,000 TTD

Groups up to 15 People –$10,000 TTD

Groups up to 25 People –$12,000 TTD

NB: Cost of tailored Workshops to be advised after Consultation

(SPECIAL) Life Skills Training Program

Free Service for Schools

FREE (1st) Consultation

One on one Consultation –$300 TTD

Group Training fees are based on First Consultation

Motivational Speaking -$3,500 TTD {Local}

Today I celebrate 61 years on this earth, filled with gratitude and thankful for Life.

As i reflect on this journey, here is what life has taught me: 

1️⃣ Protect your peace.Β Not everyone deserves access to your energy.
2️⃣ Self-love is survival.Β Pour into yourself first, everything else flows from there.
3️⃣ Growth is uncomfortable, but necessary.Β Every challenge reshaped me into a stronger, wiser version of myself.
4️⃣ Letting go is a superpower!Β Β Release what weighs you down so you can rise.
5️⃣ Healing takes time.Β Be patient with yourself; grace is a gift you must give yourself daily.
6️⃣ Faith will carry you when strength feels limited.Β Trust God’s timing, He has never failed me yet.
7️⃣ Joy is intentional.Β Create moments that feed your soul, do not wait for them.
8️⃣ Your story has purpose.Β Everything you’ve survived becomes someone else’s roadmap to hope.

 At 61, I stand rooted, grateful, and more aligned than ever with who I am and what I am called to do. My journey has not  been perfect, but it has been powerful.

Here is to life, growth, purpose… and the beautiful chapters still unfolding. 

#61YearsOfGrace #LifeLessons #WomenEmpoweringWomen #LifeCoachJourney #PurposeDrivenLife #YouCannotPourFromAnEmptyCup

Review on Workshop – Nov 16th 2024.

Today, the PTA Executive Team of Mt Lambert RC Primary School participated in a transformative Rejuvenation and Reconnection Workshop, facilitated by the insightful Ms. Michelle-Nichola Cockburn. The session was both motivational and deeply thought-provoking, emphasizing the importance of self-care and personal upliftment.

The pointers and questions Michelle presented were perfectly tailored to address the needs of our team at this time, encouraging meaningful reflection and growth. The atmosphere she cultivated was warm and inviting, allowing team members to feel safe and supported as they shared their thoughts and experiences.

Michelle’s guidance and advice resonated with everyone, fostering open dialogue and a sense of connection within the group. The workshop was a refreshing and impactful experience, leaving us inspired to carry forward the lessons learned for both our personal well-being and our collective mission as a team.

The following are take-aways from Team Members from today’s workshop:

  • β€œTaking time for yourself”
  • β€œWe all need to share and be vulnerable to listen fully, pay more attention to yourself”
  • β€œSelf-awareness, confidence, taking time to listen to others”
  • β€œSelf-care”
  • β€œListen attentively to when someone is speaking to you”
  • β€œThere is strength in vulnerability”
  • β€œMy takeaway was, sharing my story and listening to others express themselves”
  • β€œRecognizing the importance of active listening and being vulnerable”
  • β€œSelf-care and reflection”
  • β€œRefocus, rejuvenation and self-care which then allows me to be better and to give to others”

Testimonial – Davia

Good day Miss Michelle……I would like to thank you for saving my life, for rescuing me mentally πŸ’―πŸ™βœ¨οΈπŸ«ΆI was going through the worse period of my life. Depression, Anxiety, Sadness, Indiscipline, Sudden Weight gain due to personal circumstances that I couldn’t control.
These hour long video with you over and over saved me.
You are a life saver, you motivated me to become a better person and if wasn’t for those hour long meetings we had lord knows where I would be today I am very thankful and I wont ever forget your impact in my life. I always tell everyone if wasn’t for miss Cockburn I honestly don’t know how my life would of played out. Who knew I would of been able to manage my business and become so tough and confident. I thank you, I thank you, I thank youβ£οΈβ£οΈβ£οΈβ£οΈπŸ’―πŸ’―πŸ’―πŸ™πŸΎ